myspace tracker admin – Page 596 – My Blog

admin

Leo weekly horoscope: What your star sign has in store for January 26 – February 1

Illustration of Leo zodiac sign.
Fab’s new horoscope format. Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces.

OUR much-loved astrologer Meg sadly died last March but her column will be kept alive by her friend and protégé Maggie Innes.

Read on to see what’s written in the stars for you today.

Sign up for the Mystic Meg newsletter.

Your info will be used in accordance with our Privacy Policy

LEO

JULY 23 – AUG 23

🔵 Read our horoscopes live blog for the latest readings

Illustration of Leo zodiac sign.

With Venus so settled in your transformation zone, plus the new relationship light of the new moon, this is your week to go all out for the love you want.

Changing your own approach, in turn can alter how others relate to you.

This time, you can set a date, or deadline, and trust it will be kept.

Single? The person who’s always the group peace-maker can heal your heart. 

DESTINY DAYS  

Monday until Wednesday,  split a daunting task into smaller parts, and get started! 

Review a relationship choice (again) on Friday. 

Reach out to “F” on Saturday.

LUCKY LINKS  

Your second-favourite supermarket.  

A message linked to an “N” workmate.  

The third time in one day you hear a piece of music. 

Horoscope traits

What does your star sign mean for you?

Aries – The best and worst characteristics of the head of the zodiac
Aquarius – The traits you need to know for the air sign
Capricorn – What does this star sign mean for your personality?
Cancer – The key traits for the sign include a keen love of food
Gemini – The traits to be aware of for the sign with a symbol of twins
Leo – The best and worst characteristics of the fire sign
Libra – What does the seventh star sign mean for your personality?
Pisces – The key traits for the sign include an interest in the arts
Sagittarius – The traits you need to know for the fire sign
Scorpio – What does this star sign mean for your personality?
Taurus – The best and worst characteristics of the earth sign
Virgo – The key traits for the sign include loyalty and kindness

U IS FOR…UNAPOLOGETIC 

As your success sector starts to look so positive again, you can leave behind any sense of apologising because your ambitions or ideas were not up to some imagined standard. 

The only level you need to set, and meet, from now on is your own. 

So instead o playing safe, you get back to pushing yourself, testing yourself, checking in with yourself, all the way to the top. 

The new moon backs this with enhanced team-building ability. 

Fabulous is the home of horoscopes, with weekly updates on what’s in store for your star sign as well as daily predictions.

You can also use our series of guides to find out everything from which star sign to hook up with for the steamiest sex to what it’s like to live your life totally by your horoscope.

 

Read More »

Gemini weekly horoscope: What your star sign has in store for January 26 – February 1

Illustration of Gemini zodiac sign with other zodiac signs in the background.
Fab’s new horoscope format. Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces.

OUR much-loved astrologer Meg sadly died last March but her column will be kept alive by her friend and protégé Maggie Innes.

Read on to see what’s written in the stars for you today.

Sign up for the Mystic Meg newsletter.

Your info will be used in accordance with our Privacy Policy

GEMINI

MAY 22 – JUNE 21

🔵 Read our horoscopes live blog for the latest readings

Illustration of Gemini horoscope symbol.

Instead of lots of different options, this week Mercury helps you home in on the right journey at the right time. 

The moment you see it, you will sense it’s time to book it, do go with this inner feeling.

You also have a new moon lighting up new horizons, in love terms this opens your heart to an unlikely option. 

Gemini couples no longer live or love by outdated rules. 

DESTINY DAYS 

You’ve got super-sharp prize-spotting instincts on Monday – and a keen eye for cash bargains on  Thursday.

Say yes to a second, or double, date on Friday.

LUCKY LINKS 

Chevron stripes. 

Twinkling lights in a line of trees.  

A name that starts, and ends, in “M.” 

Horoscope traits

What does your star sign mean for you?

Aries – The best and worst characteristics of the head of the zodiac
Aquarius – The traits you need to know for the air sign
Capricorn – What does this star sign mean for your personality?
Cancer – The key traits for the sign include a keen love of food
Gemini – The traits to be aware of for the sign with a symbol of twins
Leo – The best and worst characteristics of the fire sign
Libra – What does the seventh star sign mean for your personality?
Pisces – The key traits for the sign include an interest in the arts
Sagittarius – The traits you need to know for the fire sign
Scorpio – What does this star sign mean for your personality?
Taurus – The best and worst characteristics of the earth sign
Virgo – The key traits for the sign include loyalty and kindness

U IS FOR…UNREADABLE

As the maverick planet Uranus pushes forward again in your secrets sector, you gain so much control over what you give away, either on purpose or by accident. 

You can hold your secret feelings or fears deep inside, and on the surface seem so confident and calm. 

Try this and see – at work, at home and in love terms.

“Mystery” is not something you are used to, but you definitely have it this week. 

The new moon augments this with bold ambitions. 

Fabulous is the home of horoscopes, with weekly updates on what’s in store for your star sign as well as daily predictions.

You can also use our series of guides to find out everything from which star sign to hook up with for the steamiest sex to what it’s like to live your life totally by your horoscope.

Read More »

Taurus weekly horoscope: What your star sign has in store for January 26 – February 1

Illustration of Taurus zodiac sign.
Fab’s new horoscope format. Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces.

OUR much-loved astrologer Meg sadly died last March but her column will be kept alive by her friend and protégé Maggie Innes.

Read on to see what’s written in the stars for you today.

Sign up for the Mystic Meg newsletter.

Your info will be used in accordance with our Privacy Policy.

TAURUS

APRIL 21 – MAY 21

🔵 Read our horoscopes live blog for the latest readings

Illustration of Taurus zodiac sign.

If you have struggled to see a clear future for yourself, this can change as Uranus resumes a positive path in your star-space. 

Holding big ideas back is not a sensible strategy, so do express everything, with your own unique spin. 

Reactions can surprise you. 

Love is full of Venus forgiveness, with a firm backbone of Saturn strength. 

At last a relationship can run on your terms.

DESTINY DAYS 

Choose Tuesday  to speak up if you prefer to keep a team as it is. 

A waiting list on Wednesday can include your soulmate.

Sunday is ideal for saying sorry. 

LUCKY LINKS  

A demonstration of a cookery or DIY technique. 

The smallest person in a family.

Music linked to Scandinavia. 

Horoscope traits

What does your star sign mean for you?

Aries – The best and worst characteristics of the head of the zodiac
Aquarius – The traits you need to know for the air sign
Capricorn – What does this star sign mean for your personality?
Cancer – The key traits for the sign include a keen love of food
Gemini – The traits to be aware of for the sign with a symbol of twins
Leo – The best and worst characteristics of the fire sign
Libra – What does the seventh star sign mean for your personality?
Pisces – The key traits for the sign include an interest in the arts
Sagittarius – The traits you need to know for the fire sign
Scorpio – What does this star sign mean for your personality?
Taurus – The best and worst characteristics of the earth sign
Virgo – The key traits for the sign include loyalty and kindness

U IS FOR…UNIQUE

You’ve had the company of Uranus in your star space for a while, but each time it changes direction (like this week) you grow a bit more independent and able to assert yourself. 

This is the push you have been waiting for to seize that role that asks you to be more original, daring, even brave.  Because yes, you are unique, and you are ready to stand out rather than trying to blend in. 

The new moon backs this with extra-strong social skills.    

Fabulous is the home of horoscopes, with weekly updates on what’s in store for your star sign as well as daily predictions.

You can also use our series of guides to find out everything from which star sign to hook up with for the steamiest sex to what it’s like to live your life totally by your horoscope.

Read More »

Aries weekly horoscope: What your star sign has in store for January 26 – February 1

Aries horoscope symbol.
Fab’s new horoscope format. Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces.

OUR much-loved astrologer Meg sadly died last March but her column will be kept alive by her friend and protégé Maggie Innes.

Read on to see what’s written in the stars for you today.

ARIES

MARCH 21 – APRIL 20

🔵 Read our horoscopes live blog for the latest readings

Illustration of the Aries zodiac sign.

You are such a loyal sign but taking a tougher, truer look at friendships is easier this week as Mercury guides you. 

So you can say difficult things, and ask for what you truly need. 

Then the new moon lights up new bonds, and someone special moves in to fill any vacancy. 

Cash ideas may seem out of the ordinary but as Uranus spins direct, you have personal money magic. 

DESTINY DAYS 

Choose Monday for deep heart and soul conversations – but
Wednesday for practical money picks. 

Friday lines you up for a love or life realisation.

LUCKY LINKS 

A business with a red logo.   

A street with a boy’s name.

Your favourite place for daydreaming.

Horoscope traits

What does your star sign mean for you?

Aries – The best and worst characteristics of the head of the zodiac
Aquarius – The traits you need to know for the air sign
Capricorn – What does this star sign mean for your personality?
Cancer – The key traits for the sign include a keen love of food
Gemini – The traits to be aware of for the sign with a symbol of twins
Leo – The best and worst characteristics of the fire sign
Libra – What does the seventh star sign mean for your personality?
Pisces – The key traits for the sign include an interest in the arts
Sagittarius – The traits you need to know for the fire sign
Scorpio – What does this star sign mean for your personality?
Taurus – The best and worst characteristics of the earth sign
Virgo – The key traits for the sign include loyalty and kindness

U IS FOR… UNSHAKEABLE

As wild card planet Uranus spins direct again, so many personal principles and spending habits you have been unsure about lately can look steadier and more sure. 

You can feel your inner sense of what is right powering back up to full strength. 

This is so positive for putting yourself forward for responsible roles, at home and work, as you will bring your own unique personality into play in such creative ways. 

This is backed up by a new moon of Aries mind-reading ability. 

Fabulous is the home of horoscopes, with weekly updates on what’s in store for your star sign as well as daily predictions.

You can also use our series of guides to find out everything from which star sign to hook up with for the steamiest sex to what it’s like to live your life totally by your horoscope.

Read More »

Everyone said to leave my man when he was jailed for 19 years – we married behind bars but had to wait to consummate it

MELODY Lorenzo, 35, works in the public sector and lives in California with her husband Anthony, 36.

“Waiting for the prison bus to arrive, my heart was racing. After 19 years behind bars, my husband was finally coming home.

Couple embracing in front of a painted landscape.
Melody Lorenzo’s husband Anthony was jailed for 19 years for attempted murder and gang-related offences
Couple selfie at a baseball game.
Anthony, 36, was released last year, above the couple on a date
Woman in denim jacket and black boots.
Melody, 35, is now pregnant with her first child

Anthony and I met in 2001, when we were 12 and 13. He was my best friend’s cousin and we’d hang out in the park and chat.

We were just kids, but I was drawn to him and we became boyfriend and girlfriend.

Then, in 2005, our young love faced a crisis I couldn’t have imagined. Anthony, then 16, was in a car with a friend who opened fire on a group of gang members. It was a classic case of being in the wrong place at the wrong time.

Despite the fact he hadn’t pulled the trigger, Anthony was charged with attempted murder and gang-related offences, and was sentenced to nearly 20 years in prison.

I was just 15 and deeply shocked that my boyfriend had been caught up in something so dark.

Family and friends said I shouldn’t put my life on hold until his release.

And Anthony told me I needed to walk away, too, but I knew I loved him and that him being behind bars wasn’t going to change how I felt.

Resolving to stay together for as long as it took for him to be released, we kept our relationship alive with daily calls and letters.

As soon as I learned to drive, I’d spend every weekend driving up to 11 hours to visit him. Seeing him in handcuffs behind glass was so painful.

It took him time to adjust to his new ‘home’. He began to focus on improving himself, taking education classes and joining self-help programmes. I was proud of him.

For the first three years, our visits were behind glass with no physical contact. Later, when he moved to a different prison, we were allowed brief contact – just a hug or kiss at the beginning and end of each visit.

Bewildered family and friends couldn’t understand why I was still with him. I didn’t care what people thought, though.

Bewildered family and friends couldn’t understand why I was still with him

I loved him. At the start of 2009, when I was 20, Anthony proposed, and I said yes without hesitation.

It required reams of paperwork to get permission from the state, but on April 11, a registrar officiated the short ceremony in a room in the prison.

I wore a simple white dress, while Anthony had to wear his prison uniform, and we had a few friends as witnesses.

Obviously, it wasn’t the wedding I’d dreamed of, but it wasn’t about having my dream day, it was about solidifying our commitment. When we were pronounced ‘husband and wife’, my heart felt so full.

We were allowed to have a few photos taken, but then I had to go home – there was no party, no consummating our marriage.

However, from then on, we were allowed conjugal visits every few months, where we could be alone and intimate.

Those private moments meant everything and they helped us keep the vows we’d made.

Standing by Anthony all those years was tough in ways nobody I knew could understand.

Prison life is isolating, even for those on the outside. I went to weddings and watched other couples live their lives. But I never considered another relationship.

Finally, in January 2024, after numerous delays and setbacks, Anthony was released. Right up until I saw him stepping off the prison bus, I could scarcely believe it was happening.

I had to wait in my car, but when he opened the door and got inside, we just held one another tightly. I felt like I was dreaming.

Life outside has been a whirlwind of new experiences for Anthony. He’d never used a smartphone, and busy places felt overwhelming at first.

Our journey has been a difficult one, but it has made us stronger and more grateful for every day together

We’ve had to find our own normality and routine as a couple, despite the fact we’ve been married for 15 years.

Now, we’re planning our ‘real’ wedding in Hawaii this April, and I’m pregnant with our first child. After all the years of waiting, it’s surreal to think we’ll soon be parents.

We love to go for walks and talk about the future without the shadow of prison looming over us. Our journey has been a difficult one, but it has made us stronger and more grateful for every day together.”

  • Follow @Lifeasanthomelo on Instagram.
Couple embracing on rocky shore by the ocean.
Melody reveals the pair kept their relationship alive with daily calls and letters
A person placing a wedding ring on another person's finger.
She adds: ‘Now, we’re planning our ‘real’ wedding in Hawaii this April’

BTW

Men make up 96% of the prison population in the UK.*

Conjugal visits are not permitted in UK prisons.

Read More »

Karren Brady on how to fix your career in 2025 – from nailing an interview to getting a pay rise and avoiding burnout

FROM nailing an interview to getting a pay rise, navigating the career ladder can be tricky.

Follow Karren Brady’s top tips to give your work life a makeover in 2025.

Karren Brady seated on a clear chair.
Karren Brady on how to fix your career in 2025 – from nailing an interview to getting a pay rise and avoiding burnout
Mark Hayman

Nailing a job interview

Be prepared: It’s key to do your research on the company and the role. Being able to discuss the firm’s values and aims, as well as explaining clearly how you can contribute to those, shows you’re serious and can be an asset.

Have a strong handshake, smile and make eye contact: Small gestures make a big impact and set a positive tone.

Let your personality shine: Relax and be yourself! They want to know who they’ll be working with: your enthusiasm, creativity and energy will make a lasting impression.

Display confidence: Speak with assurance about your skills and experiences. Ahead of the interview, write down three key achievements you want to tell them about.

Be truthful, clear and concise: Stay focused, answer questions thoughtfully, but don’t ramble, and always be honest.

Changing careers

Gain experience: Look for new roles that bring you closer to your desired field. It’s a great way to learn, network and test out whether this is the right move for you.

Network with the right people: Attend events, join groups and connect with like-minded individuals for support. You never know where the right opportunity will come from.

Be resilient: Changing careers takes time. Don’t get discouraged – all your hard work will pay off.

Be open to starting small: Entry-level positions can lead to bigger opportunities and will give you the chance to gain experience in a lower-pressure environment.

Learn constantly: Always be willing to pick up new skills. The more knowledge you gain, the better prepared you’ll be.

Getting a promotion

Know your worth: It’s important to own your achievements and the value you bring – don’t downplay your impact. Throughout the year, write down your professional achievements so that you have a list when it comes to review and promotion time.

Don’t fear being assertive: It’s natural to want to be liked, but speak up about your ambitions, otherwise how is anyone supposed to know you would like more responsibility? Asking for what you deserve is about standing up for your future.

Believe in your abilities: Confidence is everything. Trust that you’re ready for growth and recognition, and be ready to convince your boss of it, too.

Don’t wait for perfection: If you’re ready, go for it! Don’t hold back just because you don’t tick every box. You can grow on the job. After all, if you could do a new job standing on your head, it probably won’t be challenging enough for you.

Be your own advocate: Once you realise you’re your own biggest supporter, everything changes. Embrace your power and claim the recognition you deserve. Share your professional achievements on LinkedIn, and tell your friends and wider network. If you can’t shout about yourself, who will?

Asking for a pay rise

Choose the right moment: Timing is key. Ask for a raise after you’ve achieved a big win or when your value is fresh in your boss’ mind.

Back up your request with results: Use concrete examples of your success: targets met, projects delivered and positive feedback received. Numbers speak volumes when you’re trying to negotiate for more money.

Frame it positively: Position your request as a discussion, not a demand. Use phrases like: “I’d like to talk about my growth and contribution to the team.” Remember that your boss doesn’t have to give you a pay rise, so it’s up to you to try to influence them into making that decision, and being courteous will go a long way.

Practise the conversation: Rehearse your pitch with a trusted friend or family member. Be concise and confident, anticipate questions and practise calm, clear responses.

Don’t be afraid of no: Rejection isn’t personal. If it’s a no, ask for feedback and what you need to do for it to be a yes next time, so that you have something to work towards.

The Apprentice Season 19 promotional image featuring Lord Alan Sugar, Baroness Karren Brady, and Tim Campbell MBE against a London cityscape backdrop.
Karren with Lord Alan Sugar and Tim Campbell, who won the first series of the show in 2005
BBC

Dealing with work politics

Address conflicts head-on: Tackle issues with open, face-to-face discussions that start with: “I have noticed that. . .” or: “When this happens, I feel. . .” so the other person doesn’t feel attacked.

Don’t take it personally: Office politics often stem from others’ insecurities. Remove emotion from the issue and focus on the actual problem.

Clarify roles and responsibilities: Many conflicts arise from unclear expectations. Define everyone’s role to prevent misunderstandings.
Set boundaries Be firm and let people know that disruptive behaviour isn’t acceptable.

Be patient: Building trust and resolving issues takes time. Stay consistent and true to yourself.

Avoiding burnout

Break down your goals: Instead of focusing on the long-term, take one step at a time with smaller, more manageable tasks.

Share the load: Divvy up responsibilities among the rest of your team to create space for balance and, if possible, free you up to explore projects that bring you energy.

Prioritise yourself: Take a step back and focus on what brings you joy. Your mental wellbeing should always come first.

Consider a change: Explore new job opportunities. A shift in environment and fresh challenges can reignite your motivation.

Juggling parenting and work

Make space for your home life: Define work hours and family time to maintain balance.

Prioritise tasks: Focus on what’s important, and what’s time-sensitive. Use lists or apps to keep track and avoid feeling overwhelmed.

Remove the guilt: Not able to do school pick-up every day? It’s OK! You’re doing your best and can’t do everything all the time.

Ask for help: Don’t hesitate to lean on others, – you don’t have to do it all alone. And offer to return the favour when you can, so you build a network of people you can turn to without guilt.

Be flexible: Things won’t always go according to plan. Be prepared to adapt and adjust when needed, whether it’s at work or home.

Read More »

From Jane Austen’s house to a gastropub dinner and cider tasting – a Hampshire gem that history fans & foodies will love

History fans and foodies will love this Hampshire gem, says Beauty Writer Mia Lyndon.

My eyes shoot up to Winchester’s Westgate, which towers over me, complete with gargoyles, gunports and holes for lobbing weapons at enemy heads.

2Y4MDHR Winchester Cathedral and the King's Royal Rifle Corps War Memorial in the evening light Winchester Hampshire England UK GB Europe
After a hearty breakfast of shakshuka, we wander around Winchester Cathedral’s gothic aisles
HEW6C0 River Itchen running through the historical old town center of Winchester England
A 90-minute walking tour of the UK’s oldest high street, featuring unicyclists and spotting trout and otters in the Itchen River
The Wykeham Arms in Winchester.  Thomas Skovsendee
We hunker down in The Wykeham Arms, where our attic room comes complete with a fireplace and a freestanding bath
Thomas Skovsendee

Guide Nichola points out: “Above your head are five murder holes.”

Fortunately, we’re more than 600 years too late to the battle.

My boyfriend Jamie and I are on a 90-minute walking tour, where we’ve strolled down the UK’s oldest high street, wandered past performers on unicycles and spied trouts in the Itchen River.

Tours cost £12 a person (Winchestertouristguides.com).

BOUTIQUE FINDS

Leaving our guide behind, we meander through the cobbled backstreets, before stumbling across local boutique The Hambledon (Thehambledon.com).

Inside are cosy knits, matchbox toys and the remains of William the Conqueror’s Palace – in the basement!

A stone’s throw away is P&G Wells, a 296-year-old bookshop with reams of vintage novels that make us feel like we’ve stepped into a shop on Harry Potter’s Diagon Alley (Pgwells.co.uk).

Exploring local history proves thirsty work, so it’s lucky we’re staying in a pub.

We hunker down in The Wykeham Arms, sipping pints of hoppy Frontier craft lager, £6.60, among the beer tankards, walking sticks and map etchings that adorn the walls.

Our attic room comes complete with a fireplace and a freestanding bath, perfect for winding down while the tinkling sound of church bells drift through the­ window.

SIEGE THE DAY

After a hearty breakfast of shakshuka, we wander around Winchester Cathedral’s gothic aisles.

Chests of Saxon bones once used as weapons during Oliver Cromwell’s 1645 siege loom over our heads. Entry costs from £12 per person (Winchester-cathedral.org.uk).

Jane Austen’s tomb is also here – she lived and died in Winchester – and a 30-minute taxi takes us to the home in Chawton, where she worked on her novels, including Pride And Prejudice.

Here, we admire her writing desk and ponder over her handwritten letters. Entry costs from £10 a person (Janeaustens.house).

Back in the city, snug gastropub The Old Vine makes the perfect setting for an intimate dinner.

We sip on Crémant de Loire, £35 a bottle, while tucking into scallops with sizzling chorizo, £9.50, and tender pan-fried lamb rump, £20.50, followed by tangy lemon curd and vanilla cheesecake, £7.50, which is so delicious Jamie announces it’s his favourite part of our trip (Oldvinewinchester.com).

WATER SIGHT

We wake up early the next day to stroll along the leafy South Downs Way to Winchester City Mill – a 1,000-year-old working water mill – and climb down to its churning wheel to hunt for the otters often spotted here.

They prove elusive, but entry is free (Nationaltrust.org.uk).

Pizzeria The Stable is a short walk away and its Guac-a-Doodle-Do, £14.95, is loaded with moreish chipotle chicken and guacamole, while a cider tasting board of five British tipples, £12, also goes down a treat.

Snails Bank Very Perry, a mellow lightly spiced pear cider, wins our vote (Stablepizza.com).

As we wander back to the train station, a couple stops us to ask for directions, which we deliver effortlessly. “Local?” they ask. “We wish,” I respond.

The Old Vine - Instagram
Cheesecake in The Old Vine
Instagram

FYI

Read More »