Remake estreou na segunda-feira, 31

Projetos no Congresso tentam fixar mais requisitos para a liberdade nas audiências de custódia, que hoje libertam quatro em cada dez detidos pela polícia

Narrador volta às telas, só que deste vez no streaming, narrando Corinthians x Vasco, na Neo Química Arena, em São Paulo

OUR much-loved astrologer Meg sadly died last March but her column will be kept alive by her friend and protégé Maggie Innes.

Read on to see what’s written in the stars for you today.

Sign up for the Mystic Meg newsletter.

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LEO

JULY 23 – AUG 23

 Read our horoscopes live blog for the latest readings

A transformation has been a long time coming, but this week’s planetary about-turns place you back in charge of your own destiny.

What you do next can surprise the world, yet inside you will sense it’s the perfect move for the real you.

Passion is not something that can be caged – it must fly free to satisfy you.

If you’re single, the moon sparks attraction for a fellow Leo.

DESTINY DAYS   

Set a family deadline for Tuesday and stick to it this time.

Prize instincts are hot on Wednesday, and Saturday can spark a surprise “G” passion chat.

LUCKY LINKS

Someone with minimalist fashion style; pictures from the year you were born; the first letter and last number of your postcode.

Choose gold, purple, and rich copper colours to reflect your true regal self.

MERCURY MOTIVATE!

Before you can start becoming your true self, you must recognise what that is – and this can be your week to do just that.

Accepting that feelings have a key place in your future, alongside facts, is so important.

By trying to suppress how you truly feel, you also limit the scope of your ideas and imagination.

You have a unique mix of power and personality ready to take off.

Fabulous is the home of horoscopes, with weekly updates on what’s in store for your star sign as well as daily predictions.

You can also use our series of guides to find out everything from which star sign to hook up with for the steamiest sex to what it’s like to live your life totally by your horoscope.

OUR much-loved astrologer Meg sadly died last March but her column will be kept alive by her friend and protégé Maggie Innes.

Read on to see what’s written in the stars for you today.

Sign up for the Mystic Meg newsletter.

Your info will be used in accordance with our Privacy Policy

CANCER

JUNE 22 – JULY 22

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Communication genius Mercury has just tapped into your learning sector and now spins direct again.

Any knots in understanding or studying can unravel overnight, so be ready for this.

If your brain has put the brakes on a very clear passion path your body wants to take, this too can end.

You have a forward-facing travel chart, plus a new heart-deep level of Neptune sensitivity.

DESTINY DAYS   

Make Monday Cancer’s “Me-first Day” to treat yourself to favourite food, people, and activities.

Fitness or image changes work best on Thursday, and Sunday brings a surprise link to big business.

LUCKY LINKS

Your colleague who wears the flashiest jewellery; a garden full of yellow flowers; the initial of your first boss’s second name.

Blue-green and silver shades help you swim, but dark grey can bring a sinking feeling.

MERCURY MOTIVATE!

You’re listening, learning, and moving forward in so many different directions as Mercury’s chains of retrograde are removed.

Instead of blaming outside events or influences, you start to see that so many obstacles to success come from inside yourself.

Accepting this is the first step towards beating it.

It helps you create the tools to decide and pursue your dream future.

Fabulous is the home of horoscopes, with weekly updates on what’s in store for your star sign as well as daily predictions.

You can also use our series of guides to find out everything from which star sign to hook up with for the steamiest sex to what it’s like to live your life totally by your horoscope.

OUR much-loved astrologer Meg sadly died last March but her column will be kept alive by her friend and protégé Maggie Innes.

Read on to see what’s written in the stars for you today.

Sign up for the Mystic Meg newsletter.

Your info will be used in accordance with our Privacy Policy.

ARIES

MARCH 21 – APRIL 20

 Read our horoscopes live blog for the latest readings

Slowly, a whole new Neptune sense of self is spreading through your mind – accelerated by the positive-power direction of Mercury this week.

Whatever outlook you choose, make it big, bold, and brilliant.

You can achieve so much when you set your mind to it, but do also pay attention to details.

Love-wise, with Venus still in retrograde, anything can happen, especially around “P”.

DESTINY DAYS

 Leave list-making or box-ticking for Wednesday and Friday, as your organisational skills are strongest then.

Monday is a red-hot day for romance.

LUCKY LINKS

Two names, or two initials, intertwined; a song linked to the natural world; a journey from “B” to “A”.

Choose shades of red and orange to boost Aries energy, and cool white to help you keep things in perspective.

MERCURY MOTIVATE!

As Mercury swings back out of retrograde, turn your full focus to the secrets you’re hiding in your life – from work ambitions to love crushes.

This is your moment to use your keen analytical skills and be totally honest with yourself.

Freedom comes from reality, not fantasy – now you see the difference.

This is also a planetary pattern of letting go of things you have outgrown.

This may be hard at first, but keep going.

Fabulous is the home of horoscopes, with weekly updates on what’s in store for your star sign as well as daily predictions.

You can also use our series of guides to find out everything from which star sign to hook up with for the steamiest sex to what it’s like to live your life totally by your horoscope.

IF you’re on the hunt for a stylish upgrade for your watch collection or you’d like a completely new look, stop searching.

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Whether you prefer gold, lean towards silver or enjoy mixing your metals Hugo Boss provides a stunning selection of feminine designs that are not only functional but stylish and at really great pricepoints. 

Plus, they offer a variety of watches featuring colourful dials, such as this silver bracelet strap design paired with a soft baby pink dial, an ideal choice for spring.

We’ve teamed up with Hugo Boss to give five lucky winners the opportunity to win one so enter today!

Enter using the form below by 11:59pm on April 19, 2025.

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WE were big fans of Girl A and Day One, and Abigail Dean’s brilliant new novel is both a love story and a crime thriller.

When Isabel and Edward are attacked  in their London home, the trauma pulls them apart.

Years later, the perpetrator has finally been caught and the couple are brought back together – but will they ever tell each other the truth? 

10 lucky Fabulous readers will win a copy of this new novel in this week’s book competition.

To win a copy, enter using the form below by 11:59pm on April 19, 2025.

For full terms and conditions, click here.

OUR much-loved astrologer Meg sadly died in 2023 but her column will be kept alive by her friend and protégé Maggie Innes.

Read on to see what’s written in the stars for you today. 

CAPRICORN

DEC 22 – JAN 20

Read our horoscopes live blog for the latest readings

The right home for your heart can be already in your life – from a share in a key address to sudden new closeness with a long-time acquaintance.  

Your role in your own happiness is to let your heart lead you.  

Planet Mars’ fire is a marriage-marker and hot words can be a total surprise.  

A mystical moon enhances ability to sense what others need – there can be a career path here. 

DESTINY DAYS:  Tuesday and Wednesday, pay close attention to details and small print. 

On Friday, get ready for an inspiring introduction.  

Music and money mix well on Saturday. 

LUCKY LINKS:  Comedy show ring tones. Buildings with living roofs.   

A family question with three answers.  

High focus Capricorn colours are chocolate brown, navy and charcoal grey – but add a flash of fiery scarlet. 

MERCURY MOTIVATE! The communication flood gates can open for you as Mercury gets back on to a positive path – and so many things you’ve been waiting and longing to say can pour out.  

It may feel a little scary at first to lift your barriers and say exactly what you think and feel, but this is the way forward for Capricorn, towards a more open, equal and honest future. 

Fabulous is the home of horoscopes, with weekly updates on what’s in store for your star sign as well as daily predictions.

You can also use our series of guides to find out everything from which star sign to hook up with for the steamiest sex to what it’s like to live your life totally by your horoscope.

Have you ever not applied for that dream job for fear of failing? Maybe you’ve hidden in the bathroom at a party because you felt so socially awkward?

Low confidence manifests in so many ways that limit various aspects of our lives. “We are born confident, and then life happens,” says self-development guru Roxie Nafousi.

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Jermaine Binns

Self-development guru Roxie Nafousi turned her life around with the help of manifestation[/caption]

“And for whatever reason, we come to the belief that we’re not enough as we are, and we keep compounding that belief throughout our lives.”

Roxie‘s new book, Confidence: 8 Steps To Knowing Your Worth, is inspired by her own experiences. Growing up an Iraqi girl in Oxford, she was bullied and felt “ugly”.

She masked her insecurities with drink and drugs, hitting rock bottom at the end of her 20s.

But 14 years on, she’s turned her life around with the help of manifestation, and her first book, Manifest, became a huge hit with Gen Z.

“I had deep-rooted self-loathing that held me back in every area of my life,” says mum-of-one Roxie. “I thought, if I have no self-worth, no wonder I’m keeping myself stuck.

“This was the beginning of my transformation. Confidence isn’t about being the loudest in the room – it is the ability to walk into a room and walk out of it authentically and unapologetically yourself.

“It is being proud of who you are, while accepting you’re a work in progress. I feel so good having reached a place where I feel proud of who I am, and if I can, then anyone can.”

1. MASTER YOUR THOUGHTS

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Replace negative thoughts with positive ones by using the concept of ‘heckler’[/caption]

Your confidence starts with what you tell yourself. “Thoughts become beliefs, and beliefs become the filter through which we view the whole world,” says Roxie.

“Changing thoughts into ones that can push us forward, rather than hold us back, is really important.” She recommends “interviewing” your thoughts as though they are on trial, presenting the opposing evidence and challenging assumptions.

Then, replace negative thoughts with positive ones by using the concept of “heckler” (your inner critic) versus “cheerleader” (your inner enthusiast).

“Visualise an inner cheerleader who can silence the heckler and give you words of encouragement you need to perform better in whatever you’re doing.

“If it feels uncomfortable, it’s clearly unfamiliar to talk to yourself with kindness. But with practice, it will become easier.”

2. ACT WITH INTENTION

Roxie says committing to actions helps with confidence by building self-respect. “You can’t really control what’s happening in your day, but you can control how you start it and how you end it,” says Roxie.

“Choose two or three practices in the morning and evening you can commit to.”

This might be stretches, skincare, reading, journalling or going for a walk. “It’s the commitment that gives you an opportunity to feel you’ve achieved something.

“It’s very powerful to do the things you say you’re going to do. It shows we care about and respect ourselves, and that we can honour our word.”

3. STOP TRYING TO BE LIKED

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Constantly seeking validation means ‘we’re never going to be able to be as authentic as we should be’[/caption]

If you didn’t care what people thought of you, you wouldn’t be human. But constantly seeking validation means “we’re never going to be able to be as authentic as we should be,” says Roxie.

“And if we don’t live authentically, it’s always going to feel like a part of us is hidden.” If you are someone who struggles with the idea of being unliked, Roxie says remember the four truths:

No one is thinking about you as much as you think they are.

We never really know what other people think of us, as our mind often distorts reality.

You can’t please everyone all of the time.

It’s not personal – people’s reactions to us say more about them than they do about us.

4. COMPARE DOWNWARDS

There is the famous quote: “Comparison is the thief of joy” – but Roxie says it also steals confidence.

Instead of using “upward comparison”, where we compare ourselves to those we perceive as better off, which feeds our insecurities and feelings of inadequacy, Roxie encourages “downward comparison”, where you compare yourself to those you perceive as facing more challenges or struggling in ways you aren’t.

“It is not about looking down on people, but about finding perspective on how far we’ve come,” says Roxie.

“It’s a bit like looking in the rear-view mirror during a traffic jam. Remember, your normal day is someone else’s dream.”

5. CELEBRATE YOURSELF

It can be difficult for us to blow our own trumpet, so our tendency is to downplay our achievements.

“But that feeling of pride is amazing for our confidence – it is why it is so important to be able to celebrate ourselves every day, not just the milestones,” says Roxie.

Celebrate achievements, even if privately. “Are you good at keeping the house organised or checking in on your friends?

“These are amazing qualities that are often under-celebrated, but are important and valuable.”

6. DO HARD THINGS

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Nothing ever grows in the comfort zone, so push the boat out[/caption]

The saying goes: “Nothing ever grows in the comfort zone.” Roxie explains: “Our brain wants to keep us safe. But nothing changes if nothing changes.

“So this step is really about pushing ourselves to be open to trying new things.”

Reframe nerves as excitement and visualise yourself succeeding at whatever you do outside your comfort zone. “Picture yourself feeling calm, focused and capable,” she adds.

“The more you do it and show you can, the more confident you feel. The more confident you feel, the more willing you will be to take risks.”

7. BE OF SERVICE TO OTHERS

Doing things for other people can divert thoughts away from yourself. “When we have deep insecurities, it can feel very inward,” explains Roxie.

“There’s a lot of focus on how we’re coming across and what people think of us. Sometimes we just need to get out of our own heads.”

Acts of kindness have a wealth of benefits – they improve self-perception, provide a sense of accomplishment, purpose and meaning, reduce social anxiety and make us feel connected to others.

8. SHOW UP AS YOUR BEST SELF

Now you can put everything you’ve learned together and show up as your most confident self – or at least fake it till you make it.

“Our body language obviously changes how people perceive us, but it also changes how we feel about ourselves,” says Roxie.

“It is called embodied cognition effect. So it’s really important to think how you stand, walk into a room or how slowly you talk.”

The same goes for how you dress. “I recently did a wardrobe clear-out, and with every item of clothing, I’d ask: ‘Would my most confident self wear this?’ If not, it’s gone.”